mentalhealthMonday, parenting

Mental Health Monday: The "Worry-O-Meter"

Share Tweet to @mummykindoff This is something that I recently came across as a tool to help children address things that worry them – it’s a tool used by social workers a lot when children unfortunately end up involved in the court system for a number of reasons, and it works like this… There’s a […]

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health

Learn to love yourself

Share Tweet to @mummykindoff The title says it all really, all I have seen lately is people beating themselves up whether they are too thin, too fat, too tall…the list is endless, but when did it become okay for us to beat ourselves up this way? Essentially, we’re torturing ourselves whenever we look in the […]

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mentalhealthMonday

Five years later…

Share Tweet to @mummykindoff “Suicide does end the chances of life getting worse. But it does eliminate the chances of it ever getting better” It’s that time of year again. Maybe sometime, I’ll shut up about it. But all the time I know that I might be helping someone else by talking about my experiences, […]

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health, pregnancy

Hyperemesis Gravidarum Awareness Day

Share Tweet to @mummykindoff HG Awareness Day, also known as Hyperemesis Gravidarum Awareness Day, is being observed today! It has been observed annually on May 15th since 2012 to raise awareness of a dangerous and chronic condition that plagues many pregnant women. Here is Mummykind’s H to G (well, more A-Z!) of Hyperemesis Gravidarum for […]

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