mentalhealthMonday

I abandoned the mirror – and you should too.

9 months ago when I moved house, I did something that many would call drastic, or unnecessary. While decluttering and sorting through my possessions, I decided to get rid of my mirror. Yes, that’s right, it’s gone. The only mirror left in the house now is a 20cm round mirror that I use to put […]

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health, parenting

How my daughter helped curb my eating disorder

As my baby got bigger, the more curious she got about food, and the more I had to force myself into a routine of eating meals.Its a challenging, but positive change for me. I also can’t get away with eating too little; dinner time is a family event, which keeps me accountable, in a good way.

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