mentalhealthMonday

Mental Health Monday: Keeping up Appearances

Meghan Markle, the Duchess of Sussex, has been interviewed by ITV news recently and shared the stark reality of her feelings when she became a new wife and mother. The thing is, how many of us recognise that look in her eyes? I’d be willing to bet we all do in one way or another. […]

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mentalhealthMonday

Mental Health Monday: my BPD story

Share Tweet to @mummykindoff BPD: the world through my eyes I guess it all started when I was 13 and my mum took me to the doctors, I remember sat feeling the most vulnerable I’ve ever felt in my life “ There’s something wrong with her, she has this insane temper…now I know they have […]

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mentalhealthMonday

Five years later…

Share Tweet to @mummykindoff “Suicide does end the chances of life getting worse. But it does eliminate the chances of it ever getting better” It’s that time of year again. Maybe sometime, I’ll shut up about it. But all the time I know that I might be helping someone else by talking about my experiences, […]

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mentalhealthMonday

Mental Health Monday: a poem for my daughter…

Share Tweet to @mummykindoff Depression is a friend of mine. I know it’s hard to understand, But there’s something that I must explain: From the first moment that I first held your hand, I was overwhelmed with pain. I’m a mum without a mum, And in a way I always was, So meeting you on […]

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mentalhealthMonday

Mental Health Monday: why the stigma?

Share Tweet to @mummykindoff You may be familiar with the hashtag #endthestigma on social media, used in conjunction with posts about our mental health. Opening up discussions about mental health can reduce the stigma and lead to better understandings of what the issues may be, but why is there such a stigma in the first […]

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