health, pregnancy

Swimming to Help With Hip Pain in Pregnancy

The weightlessness of being in the water is bliss in itself, but what it enables me to do is move. I can keep my mobility up without wearing myself out and causing further pain. I missed a swim due to illness and by the next day I was unable to walk more than a few feet – I fully believe I would be on crutches by now if I wasn’t still swimming regularly.

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parenting

Underwater Swimming – Yay or Nay?

Share Tweet to @mummykindoff You may have seen my post a little while back about getting your children into clubs and hobbies as early as possible… Well, following on from that, the latest club we have joined is Tadpole Tots Swimming Lessons. I know, I know, Olivia is only 2. She can’t really be taught to […]

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parenting

The Trampolining Trend and Why it’s Actually Amazing!

Share Tweet to @mummykindoff If there’s one thing little 2 year old Olivia loves, it’s trampolines. Actually, in all fairness, it’s not just her! Kiera loves it too and she’s about to turn 9. Heck, even I love it and I’m 23! But there are soooooo many benefits. You might think that trampoline parks are […]

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mentalhealthMonday

Mental Health Monday: 8 ways to stay motivated!

Share Tweet to @mummykindoff Evening all! I realise I’ve been slacking on the #MentalHealthMonday posts recently, but my own mental health has had to be prioritised, as has taking some time out to focus on spending time with my dear husband before he goes to Afghanistan. One thing I’ve recognised in myself over the last […]

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