mentalhealthMonday

(MEN)tal Health.

Mate, you just need to man up! As I am sure most of you know, mental illness will affect 1 in 4 of us in our life times… That is a pretty scary statistic. What is even more scary? Women are twice as likely to receive help for mental health issues and illnesses than men… […]

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mentalhealthMonday

Daddykind Corner: Being a Dad with PTSD

Share Tweet to @mummykindoff After we did a trial run of the Daddykind Corner with my lovely husband putting up with me interviewing him for the sake of the blog and for all of Daddykind, we present to you…. VOLUME 2! I am very pleased to introduce our good friend Darren, who has had his […]

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mentalhealthMonday

Mental Health Monday: Coping with a relapse…

Share Tweet to @mummykindoff It’s not always plain sailing… Our mental health, much like our physical health, can be up and down. You can be fine one week, and  find yourself in a bottomless pit the next. Whether you’ve largely recovered or you’re gradually on the road to recovery, it’s important to remember that relapses […]

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parenting

Mental Health Monday: Why I let my daughter see me cry…

Share Tweet to @mummykindoff Olivia has just turned 2, and she’s already so receptive to other people’s emotions. She has been from a very young age. If she sees or hears a baby crying, she goes over to them and tries to comfort them in her own adorable way. She understands that certain things make […]

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mentalhealthMonday, parenting

Mental Health Monday: The "Worry-O-Meter"

Share Tweet to @mummykindoff This is something that I recently came across as a tool to help children address things that worry them – it’s a tool used by social workers a lot when children unfortunately end up involved in the court system for a number of reasons, and it works like this… There’s a […]

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