mentalhealthMonday

(MEN)tal Health.

Mate, you just need to man up! As I am sure most of you know, mental illness will affect 1 in 4 of us in our life times… That is a pretty scary statistic. What is even more scary? Women are twice as likely to receive help for mental health issues and illnesses than men… […]

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mentalhealthMonday

Mental Health Monday: Coping with a relapse…

Share Tweet to @mummykindoff It’s not always plain sailing… Our mental health, much like our physical health, can be up and down. You can be fine one week, and  find yourself in a bottomless pit the next. Whether you’ve largely recovered or you’re gradually on the road to recovery, it’s important to remember that relapses […]

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mentalhealthMonday

Five years later…

Share Tweet to @mummykindoff “Suicide does end the chances of life getting worse. But it does eliminate the chances of it ever getting better” It’s that time of year again. Maybe sometime, I’ll shut up about it. But all the time I know that I might be helping someone else by talking about my experiences, […]

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