health, pregnancy

Swimming to Help With Hip Pain in Pregnancy

The weightlessness of being in the water is bliss in itself, but what it enables me to do is move. I can keep my mobility up without wearing myself out and causing further pain. I missed a swim due to illness and by the next day I was unable to walk more than a few feet – I fully believe I would be on crutches by now if I wasn’t still swimming regularly.

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parenting, postpartum

I didn’t fall in love with my baby right away

Share Tweet to @mummykindoff Everyone knows the scenario. A woman is in labour (and absolutely exhausted), the midwife is shouting ‘one more push’, and finally, a baby is born. The cord is cut and the baby is handed to mum, who feels this overwhelming rush of love they’ve never felt for anything in their life, […]

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