health, postpartum

Why I decided against a home birth

I want to start by saying I LOVE the idea of a home birth and adore hearing people’s experiences of giving birth at home, so please don’t read this as anti home birth, these are just the reasons it wouldn’t have worked for me. I had never considered a home birth until a saw a […]

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health, parenting

Tricks for coping with Chicken Pox!

Many of us are familiar with the signs and symptoms of chicken pox- if you’re not click here and have a read! Sadly it is inevitable that our little ones will deal with it at some point- so we thought that we’d put together some (tried and tested*) top tips for helping your little ones […]

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health, parenting

How to survive sleep deprivation as a parent

Ahh sleep deprivation! Something all parents know far too well. My first experience was in pregnancy, especially during my last trimester. I was SO uncomfortable, with a mixture of heartburn and restless leg syndrome making it almost impossible to get sleep, not to mention it taking hours just to get comfortable. Of course I still […]

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health, pregnancy

Why I refuse to be ashamed about my miscarriage

Unfortunately, my husband and I experienced a miscarriage in May. If you’re close friends or family, this will probably not be news to you, but if you’re not, there you go. When it first happened I felt totally lost. We told only the essential people, and spent lots of time giving our 18 month old […]

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health, pregnancy

Swimming to Help With Hip Pain in Pregnancy

The weightlessness of being in the water is bliss in itself, but what it enables me to do is move. I can keep my mobility up without wearing myself out and causing further pain. I missed a swim due to illness and by the next day I was unable to walk more than a few feet – I fully believe I would be on crutches by now if I wasn’t still swimming regularly.

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health, parenting

How to save your child’s life

Before I begin, if your child is in an emergency situation, call 999/911 immediately. I don’t know about you, but my worst nightmare is to realise that my daughter is choking. Thankfully so far we haven’t experienced it, but I’m definitely on my guard. All. The. Time. In the last 16 months, I’ve spoken to […]

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