health, pregnancy

Swimming to Help With Hip Pain in Pregnancy

The weightlessness of being in the water is bliss in itself, but what it enables me to do is move. I can keep my mobility up without wearing myself out and causing further pain. I missed a swim due to illness and by the next day I was unable to walk more than a few feet – I fully believe I would be on crutches by now if I wasn’t still swimming regularly.

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health, parenting

Being a chronically ill parent

Share Tweet to @mummykindoff So it’s no secret that at 16 years of age I was diagnosed with endometriosis and a year later I was diagnosed with PCOS (polycystic ovary syndrome). Now I’ve always been very open in discussing my health as I always try to raise awareness of Endometriosis. Before I go any further […]

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