health

Why I’m opting for risk reducing surgery at 22

As women we are constantly told to check our breasts… admittedly I try to when I can but normally it is at the bottom of my to-do list, plus I always wondered… at 22 do I REALLY need to check? I guess after recent events it’s safe to say, yes. Back in May, I started […]

Read more
health, parenting

Tricks for coping with Chicken Pox!

Many of us are familiar with the signs and symptoms of chicken pox- if you’re not click here and have a read! Sadly it is inevitable that our little ones will deal with it at some point- so we thought that we’d put together some (tried and tested*) top tips for helping your little ones […]

Read more
health, pregnancy

Swimming to Help With Hip Pain in Pregnancy

The weightlessness of being in the water is bliss in itself, but what it enables me to do is move. I can keep my mobility up without wearing myself out and causing further pain. I missed a swim due to illness and by the next day I was unable to walk more than a few feet – I fully believe I would be on crutches by now if I wasn’t still swimming regularly.

Read more
health, postpartum

What is Sudden Infant Death Syndrome (SIDS)?

It is only natural to worry about the safety of your beautiful new baby, and to do everything you can to keep them safe. I’ve written before about struggling with anxiety during pregnancy, but when I read about SIDS, my anxiety was definitely kicked up a gear in the first few weeks after having delivered […]

Read more
health, parenting

25 easy candy free Easter gift ideas for kids

Everyone loves gift-giving, and there is something especially magical about giving gifts to children. But have you ever considered the sugar content in those sugary treats? A Dairy Milk buttons easter egg fits in the palm of your hand and also comes with a small pack of chocolate buttons. While that may seem ideal for […]

Read more
health, postpartum, pregnancy

Postpartum haemorrhage : what you need to know

Share Tweet to @mummykindoff While delivering my daughter, I suffered a primary postpartum haemorrhage (PPH). I knew it was likely, because due to my EDS I’m prone to bleeding and have weak connective tissues. However, during my recovery in the postpartum period, I was surprised by how little others knew about PPH, but I understood […]

Read more
health, pregnancy

How womb massage helped me to conceive…

Share Tweet to @mummykindoff We all know someone who has been affected by fertility problems, and the NHS estimates that around 1 in 7 couples will have difficulty conceiving. Nevertheless, the official advice is to continue having unprotected sex regularly (every 2-3 days) in order for most couples to be able to conceive within a […]

Read more